The concept of digital detox has gained significant traction in recent years as more individuals begin to acknowledge the compelling need to disconnect from their devices. Modern life, characterized by incessant connectivity, has cultivated a culture dominated by smartphones, social media, and a never-ending stream of notifications. As technology continues to embed itself deeply into […]

The emergence of media platforms and digital gadgets has significantly altered the way we go about our lives nowadays. A hot topic, in the realm of existence revolves around how social media influences our well being. Several research studies have highlighted that spending time on social media can trigger emotions such as sadness and stress

In todays world dominated by media and technology advancements our lives are intertwined with the realm. Individuals remain virtually linked sharing their ideas adventures and viewpoints, with an audience. An popular discussion, in the landscape revolves around how social media affects mental well being. Research indicates that spending time, on social media could result in

In todays changing world there’s a hot topic making waves; the growing popularity of virtual reality (VR) technology. VR has the potential to change the way we engage with content and our surroundings. By immersing users in 3 environments VR could bring about major changes, in fields like gaming, entertainment as well, as education and